16–20 min
4 servings
$3.09/servingYou can use either chicken or tofu in this dish but General Tao Seasoning is non-negotiable! Add rice and veggies to perfectly balance your plate.
- In a bowl, whisk together seasoning, water, soy sauce, and ketchup. Set aside.
- Toss chicken with corn starch.
- Preheat wok over high heat, then swirl in oil; stir fry chicken in batches until golden, about 5–8 min. Remove pieces as done; set aside.
- Add peppers to wok; stir-fry 1–2 minutes. Return chicken to pan. Add sauce, stirring to coat.
- Serve with rice, if desired.
Replace chicken with 1 lb (450 g) firm tofu, cut into cubes.
Serve with 1 cup rice and 1 cup steamed veggies.
Per serving: Calories 300, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 440 mg, Carbohydrate 21 g (Fibre 2 g, Sugars 8 g), Protein 25 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
16–20 min4 servings$3.09/serving- In a bowl, whisk together seasoning, water, soy sauce, and ketchup. Set aside.
- Toss chicken with corn starch.
- Preheat wok over high heat, then swirl in oil; stir fry chicken in batches until golden, about 5–8 min. Remove pieces as done; set aside.
- Add peppers to wok; stir-fry 1–2 minutes. Return chicken to pan. Add sauce, stirring to coat.
- Serve with rice, if desired.
Replace chicken with 1 lb (450 g) firm tofu, cut into cubes.
Serve with 1 cup rice and 1 cup steamed veggies.
Per serving: Calories 300, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 440 mg, Carbohydrate 21 g (Fibre 2 g, Sugars 8 g), Protein 25 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
