20 min
4 servings
$1.96/servingA velvety smooth Alfredo sauce with a not-so-secret ingredient: cottage cheese! Packed with protein and calcium, cottage cheese is transformed into a luxurious sauce that clings to every strand of pasta. A simple way to pack in the protein, without having to cook any meat.
- In a large pot, cook pasta according to package directions.
- While pasta is cooking, combine cottage cheese and milk in a blender.
- Add Alfredo Sauce Mix and Balsamic Vinaigrette Dressing Mix to blender and blend.
- Drain pasta and set aside. Add blender sauce mix, shredded kale, and chopped mushrooms to empty pasta pot; cook for approximately 2–3 min. Add pasta and heat for 2–3 min. Serve and enjoy!
Per serving: Calories 410, Fat 7 g (Saturated 3.5 g, Trans 0 g), Cholesterol 25 mg, Sodium 730 mg, Carbohydrate 59 g (Fibre 4 g, Sugars 8 g), Protein 26 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min4 servings$1.96/serving- In a large pot, cook pasta according to package directions.
- While pasta is cooking, combine cottage cheese and milk in a blender.
- Add Alfredo Sauce Mix and Balsamic Vinaigrette Dressing Mix to blender and blend.
- Drain pasta and set aside. Add blender sauce mix, shredded kale, and chopped mushrooms to empty pasta pot; cook for approximately 2–3 min. Add pasta and heat for 2–3 min. Serve and enjoy!
Per serving: Calories 410, Fat 7 g (Saturated 3.5 g, Trans 0 g), Cholesterol 25 mg, Sodium 730 mg, Carbohydrate 59 g (Fibre 4 g, Sugars 8 g), Protein 26 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
