20 min
4 servings
$3.02/servingToppings (optional): chopped red onions, sliced avocado
- Chop cilantro (including stems); add to a bowl. Using 2-in-1 Citrus Press, squeeze in juice from lime. Stir in yogurt. Set aside.
- In a large non-stick fry pan, heat oil over medium-high heat. Add pork; stir-fry until cooked, about 3 min, breaking up large chunks as needed.
- While pork is cooking, drain and rinse chickpeas. Pat dry using a paper or kitchen towel. Add to pan; sprinkle with 1 tbsp seasoning. Reduce heat to medium. Stir occasionally and lightly mash chickpeas as they heat through, about 3 min.
- Meanwhile, in 4-Cup Prep Bowl, whisk together remaining seasoning, water, and tomato paste. Microwave, uncovered, on high for 2 min, or until thickened. Remove from microwave; whisk.
- Spread yogurt sauce over tortilla shells. Top with pork and chickpea mixture and additional toppings, if desired. Spoon enchilada sauce over top.
To warm tortilla shells, stack up to four between damp paper towels. Microwave about 20 seconds. Or place in an ungreased fry pan over medium heat, about 15 seconds per side.
Make it vegetarian—omit the pork and use 2 cans (14 oz/398 ml each) drained and rinsed chickpeas.
Serve with 1 cup sliced vegetables, your choice.
Per serving (2 tostadas): Calories 410, Fat 15 g (Saturated 4 g, Trans 0 g), Cholesterol 40 mg, Sodium 510 mg, Carbohydrate 51 g (Fibre 9 g, Sugars 7 g), Protein 22 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): chopped red onions, sliced avocado
20 min4 servings$3.02/serving- Chop cilantro (including stems); add to a bowl. Using 2-in-1 Citrus Press, squeeze in juice from lime. Stir in yogurt. Set aside.
- In a large non-stick fry pan, heat oil over medium-high heat. Add pork; stir-fry until cooked, about 3 min, breaking up large chunks as needed.
- While pork is cooking, drain and rinse chickpeas. Pat dry using a paper or kitchen towel. Add to pan; sprinkle with 1 tbsp seasoning. Reduce heat to medium. Stir occasionally and lightly mash chickpeas as they heat through, about 3 min.
- Meanwhile, in 4-Cup Prep Bowl, whisk together remaining seasoning, water, and tomato paste. Microwave, uncovered, on high for 2 min, or until thickened. Remove from microwave; whisk.
- Spread yogurt sauce over tortilla shells. Top with pork and chickpea mixture and additional toppings, if desired. Spoon enchilada sauce over top.
To warm tortilla shells, stack up to four between damp paper towels. Microwave about 20 seconds. Or place in an ungreased fry pan over medium heat, about 15 seconds per side.
Make it vegetarian—omit the pork and use 2 cans (14 oz/398 ml each) drained and rinsed chickpeas.
Serve with 1 cup sliced vegetables, your choice.
Per serving (2 tostadas): Calories 410, Fat 15 g (Saturated 4 g, Trans 0 g), Cholesterol 40 mg, Sodium 510 mg, Carbohydrate 51 g (Fibre 9 g, Sugars 7 g), Protein 22 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
