10 min
4 servings
$2.33/servingThis quick and filling noodle dish makes a for a great side, or simply serve it with some extra veggies and lean protein for a craveable meal you’ll want to make again and again! Soba noodles are made from buckwheat flour, a gluten-free grain with a high protein content for healthy muscles. Buckwheat is also high in manganese for healthy bones, and B vitamins for energy and metabolism. Make it a complete meal—top your bowl with Rotisserie Chicken!
- Cook noodles in Multipurpose Pot according to package directions. Add kale to pot for final 1–2 min of cooking. Drain.
- Meanwhile, in medium bowl, whisk mix with tahini, sesame oil, water, and soy sauce. Thinly slice radishes and slice lime into wedges.
- Toss noodles with prepared dressing. Divide between 4 bowls and top with sliced radish, lime wedges.
Cook any green vegetables with the noodles at the same time as the kale—think broccoli, cabbage, or bok choy!
Serve with 4 oz (113 g) lean protein and 1 cup steamed veggies.
Per serving: Calories 370, Fat 16 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 560 mg, Carbohydrate 48 g (Fibre 2 g, Sugars 4 g), Protein 13 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
10 min4 servings$2.33/serving- Cook noodles in Multipurpose Pot according to package directions. Add kale to pot for final 1–2 min of cooking. Drain.
- Meanwhile, in medium bowl, whisk mix with tahini, sesame oil, water, and soy sauce. Thinly slice radishes and slice lime into wedges.
- Toss noodles with prepared dressing. Divide between 4 bowls and top with sliced radish, lime wedges.
Cook any green vegetables with the noodles at the same time as the kale—think broccoli, cabbage, or bok choy!
Serve with 4 oz (113 g) lean protein and 1 cup steamed veggies.
Per serving: Calories 370, Fat 16 g (Saturated 2 g, Trans 0 g), Cholesterol 0 mg, Sodium 560 mg, Carbohydrate 48 g (Fibre 2 g, Sugars 4 g), Protein 13 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
